Episode 315 IronRadio - Topic To Whom Do You Compare Yourself?

After some dietary supplement and training talk, Drs. Nelson and Lowery and Coach Stevens discuss comparisons. Do you compare yourself to other people in your local gym? Are you motivated by professional bodybuilders or world class lifters? Are you most likely to compare yourself to your own prior best efforts? And how does competition fit into all of this? Also tune in for discussion on neurology, eating decisions, and more. This week we're serving up meatier fare than the usual fitness talk!