After sharing news on fatty acid supplements and Russian powerlifting, the
guys talk with William Llewellyn. Two distinct topics get attention. Llewellyn is
well-read on both dietary fats and anabolic steroids, and has a passion for sharing
the information. As owner of the patent on arachidonic acid for muscle gain, Bill
explains why simply eating lots of precursor vegetable oils won't dramatically
increase this important fatty acid in your muscle cells. He then speculates on how
arachidonic acid interacts with fish oils, inflammation, and muscle growth. As
author of the Anabolics Reference Guide, Bill then shares facts and opinions on the
effects and side effects of various types of drugs. Finally, in the Enter the
Fortress segment, Rob rails against the latest pro
bodybuilder-turned-supplement-purveyor. Brace yourself for a little profanity, a lot
of blunt opinion, and an extra long episode!
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