Download - Episode 237 IronRadio - Topic Thanksgiving Grub and Gains

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Iron Radio

Health & Fitness:Fitness

Episode 237 IronRadio - Topic Thanksgiving Grub and Gains

2013-11-30

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Let's eat! Dr. Lowery and Phil unsurprisingly focus on FOOD. From meat substitutes to perfectly cooking the actin and myosin proteins in your turkey, to cooking tips and favorite dishes, the guys bring plenty to the table. The untimely death of a top strongman is also in the news, as is an FDA issue concerning genetic testing for consumers. The Topic of the Day deals with following natural rhythms to make mass gains during winter months. With harvest time upon us, and food-focused holidays everywhere, it's time to get serious. Bon appetit!