Episode 169 IronRadio - Topic Listener Mail, Olympic Muscle

Fortress, Phil and Dr. Lowery continue answering a wave of listener mail, then talk Olympic Games. What's the best way to buy and dose your fish oil? What are some pros and cons of ibuprofen at various doses for lifters? Also, how does one incorporate overhead pressing, and how should a bodybuilder transition from bulking to a cutting diet? Finally, in the Topic of the Day, the guys marvel at the specialization and toughness of Olympic lifters and throwers. There's so much education in this episode you'll be a doctor by the end!