EP116 Assertiveness is All About Motivation and Commitment
Welcome to Episode 116 where we introduce the concepts of motivation and commitment as integral parts of healthy assertiveness.
In this episode we talk about how assertiveness is an expression of confidence, which in turn is built on commitment and motivation. We dive into the conversation about how assertiveness is not just about speaking up, but also about owning our motivation and our commitments. This way we can state our truth, stand in our truth, and live out our truth. Not only does this help us trust ourselves and to feel grounded and confident, but it also allows others to have faith and trust in us.
Key Elements:
Each time we face our fear,
we gain strength, courage,
and confidence
in the doing.”
– Theodore Roosevelt
Resources:
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