Melissa Martindale joins me for this episode!
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In this episode, you will learn about:
-How the Whole30 helped Melissa’s arthritis and depression!
-The Whole30 program and types you can choose from
-Why Melissa joined the Whole30, what the experience was like for her, and why she is planning to do a reset
-What life has been like for Melissa after the Whole30 program ended
-What to keep in mind if you are considering the Whole30 – it is a lifestyle change worthy of celebration
-What the Whole30 Made Easy program is about and how you can find out more about it!
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Get the full blog post with all the links/resources mentioned here: http://www.madewell345.com/2018/04/23/episode-40-how-the-whole30-helped-melissas-arthritis-and-depression/
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