This episode is all about identifying sources of toxins in your food and environment and reducing your toxic load so you can live a healthier life.
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I'm joined by Hannah Parker, Thyroid and Nutrition Coach!
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In this episode, you will learn about:
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-Hannah’s story that started with eczema and autoimmune struggles
-How toxins affect our bodies daily
-Processed and packaged foods and making the gradual transition to more natural alternatives
-Where toxins are commonly found and how they are a hidden threat to your body's organs and systems and how the toxins in skincare products are our biggest threats
-Healthier alternatives that work that are worth the upgrade
-Hannah’s product recommendations
-Essential oils and picking authentic brands you can TRUST
-What Hannah does as a thyroid coach and coaching programs
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Get the full blog post with all the links and details here: http://www.madewell345.com/2017/10/06/reducing-your-toxin/
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