Education:Self-Improvement
Elisabeth Kristof is back with us again this week. In this intense conversation we get into ACE Scores, CPTSD, our health, the health and wellness industry as it is today and what you should look out for when you are seeking your own trauma resolution.
In this episode, we discuss:
- ACE Score categories
- Dr. Vincent Colletti and how he discovered ACE Scores
- What CPTSD is
- Obesity Study (Disordered Eating)
- Childhood traumas
- Substance dependence & abuse
- Overactive or suppressed immune system
- Immune suppression & dysregulation
- Adverse childhood experiences can lead to disease
- Working with people who are trauma informed
- Healing and mindfulness
Resources From This Episode:
Athletic Greens ~ Exclusive Discount for listeners
Work with Jennifer
25% Off a Private Coaching Session
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Become a Member & Support the Illuminated Podcast
Work with Elisabeth
25% Off Your 1st Membership at Brain Based Wellness - Use Code: (Illuminated25)
Food Freedom Neuro Training
Energy Creation Neuro Training
FREE Intro to Applied Neurology Course and Morning Practice
Other Resources
Nadine Burke Harris - TED Talk
Bullock, Mary Elizabeth. Judging Me
Barbara Dalle Pezze, Ph.D. The Unexpected Gift
Besell van der Kolk, M.D. The Body Keeps the Score
Levine, Peter A. Waking the Tiger
Walker, Pete. Complex PTSD
Connect with Jennifer
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Connect with Elisabeth
Website
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