#238 | WW - Down River with a Life Vest

Have you ever been completely overwhelmed, fearful, anxious, devastated yet also, at the very same time, feel a sense of peace and trust?

Yes... it sure is possible!

Today we explore the inevitable twists and turns that life throws our way and how we might navigate the waters with more grace and ease.

Join the conversation live in the Plant Based & Stress Free FB Group: https://www.facebook.com/groups/alterhealth

Join the conversation live on YouTube: https://www.youtube.com/alterhealth

For more, deep conversations on the topics of Mind, Thought, and Consciousness come on into Peace on Earth: https://alter.health/peace-on-earth

Some highlights from today's first WW episode...

- The inside out nature of the human experience
- How we can trust the life preserver that is our innate wisdom
- The statistical analysis of surviving life's next challenge (100%!)
- Is it possible to actually enjoy the tough times?
- Intense river rapids and  emotional experiences does not mean you bad or broken

Links to some more good stuff

- Join weekly Peace on Earth conversations: https://www.alter.health/peace-on-earth
- Join the Plant Based &. Stress Free FB group: https://www.facebook.com/groups/alterhealth
- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse
- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants
- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner

Peace and Love.