The Post Concussion Podcast - Life After A Brain Injury
Health & Fitness
33. Staying in the Moment with Author Diane Grimard Wilson - Brain Injury, & Neurofeedback
For many of us who have suffered brain injuries, overcoming the feeling of wanting to be who you were before your concussion can be a real challenge and strain on your mental health.
Today’s guest Diane Grimard Wilson has discovered that the best way to deal with this is to stay in the moment. Diane is a peak performance coach, a licensed clinical professional counselor, and has a board certification as a fellow in neurofeedback. Tuning in today, you’ll hear about the role of benchmarking to assess your capabilities and track your progress, how neurofeedback made such a huge difference in Diane’s recovery, and why she believes so strongly in staying in the ‘now’.
Check out Brain Dance: www.braindancebook.com
Listen to Diane's Podcast GENIUS: www.geniuspodcast.us
Find Show Notes, & More: https://postconcussioninc.com/podcast
Join our support community Concussion Connect!! It is exactly what Bella needed in her recovery, https://postconcussioninc.com/concussionconnect
Support the Podcast! If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)
The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.
Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.
One day at a time,
Bella
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