Steve Whitney – SOMA Breathwork; Exhalation’s Impact on Our Nervous System; and Rhythmic Breathing

Grateful to have had the opportunity to learn from Steve Whitney, SOMA Breath Master Instructor, about: SOMA Breathwork the roles of oxygen and carbon dioxide in our central nervous system mouth breathing vs. nostril breaths body hacking for creating calm and tranquility rhythmic breathing and so much more! Welcome to The Healing Place Podcast! I … Continue reading Steve Whitney – SOMA Breathwork; Exhalation’s Impact on Our Nervous System; and Rhythmic Breathing →