Sarah Peyton – Your Resonant Self

I so enjoyed the opportunity to sit with the soft-spoken, brilliant, passionate, and enlightened Sarah Peyton of Empathy Brain and author of Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing to discuss: the concept of time-travel practice (returning to a younger self for healing) the neurobiology of trauma prison work … Continue reading Sarah Peyton – Your Resonant Self →