Download - 133: Najzdrowsza dieta na świecie - Marta Kłopotowska

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Health & Fitness

133: Najzdrowsza dieta na świecie - Marta Kłopotowska

2021-09-13

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W tym odcinku razem z Martą przybliżamy temat najzdrowszej diety na świecie, czyli diety śródziemnomorskiej. Z tego odcinka dowiesz się jaka jest historia powstania tej diety, dlaczego uznawana jest za najzdrowszą, jakie są jej cechy i jak możesz wprowadzić jej elementy do swojego życia.

Zamów nasz jadłospis śródziemnomorski:
https://owsiana.pl/kategoria-produktu/dieta