Episode 327: Why Do I Feel Stupid Because Of The Choices I Make?

Sometimes our mouth speaks before our brain has a chance to analyze what we're about to say. But when we're talking about life decisions, reliving the past can make you feel like you made bad decisions. We have all made stupid decisions in life. It's part of learning. But when you relive those bad decisions over and over you become absorbed in the mistake, not focused on the lesson.

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I think we can all do a little bit better. Think about what you’re thinking about and practice awareness.

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