Episode 125: Ep #125: Release Anxiety and Depression with Dr Marc Halpern

Anxiety and depression are a part of the human experience. But these emotions can bring heartache and struggle to our lives and keep up from living as our highest self. In this week's episode we discuss these concepts and many more with Dr Marc Halpern, founder and director of the California College of Ayurveda.  Using Ayurvedic tools, we are able to overcome many of the challenges of anxiety and depression and truly discover the root cause as well as specific actions to take to release these emotions.  in this epsiode you will learn: The connection between consciousness and emotion How to implement Ayurveda to release emotions The connection between the doshas, anxiety and depression The types of depression and how to identify the differences Join the conversation and learn from the wisdom of Dr Marc Halpern.  About Dr Halpern: Dr Halpern is the co-founder of the National Ayurvedic Medical Association for which he served as Chairman of the National Committee on Ayurvedic Education. He is also a co-founder of the California Association of Ayurvedic Medicine and the National Council on Ayurvedic Education. Dr. Marc Halpern started his career as a Doctor of Chiropractic in 1987 when he graduated from Palmer West Chiropractic College. He completed a post-graduate certification program in holistic medicine through New York Chiropractic College. This program introduced him to Ayurveda.  Dr Halpern has studied with many of the great minds in Ayurveda and is truly the pioneer in bringing Ayurveda to the west.  He is the president and founder of the California College of AY in Nevada City, CA.  Dr. Halpern is the author of Healing Your Life: Lessons on the Path of Ayurveda and the audio recording, Yoga Nidra and Self Healing.  To learn more about his work, visit https://www.ayurvedacollege.com Haven't gotten your FREE Ayurveda Starter Kit with tongue scraper and mala beads? Order yours at https://ayurvedalifeschool.com/freestarterkit Ready to put your habits into practice? Join the 28 Day Immersion and see your life change. https://ayurvedalifeschool.com/ayurvedaimmersion Connect with me online: https://ayurvedalifeschool.com Social Media: Ayurveda Life School Namaste.