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TrainingPeaks CoachCast

TrainingPeaks CoachCast

Health & Fitness:Fitness

Season, 3, Ep. 18 Creating the Perfect Recipe for Triathlon Olympic Gold with Arild Tveiten

Season, 3, Ep. 18 Creating the Perfect Recipe for Triathlon Olympic Gold with Arild Tveiten

2021-09-13
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The National Triathlon Team of Norway has a fascinating story. Head Coach Arild Tveiten started with just a small handful of athletes interested in the sport. With the right investment of time (8 years!), dedication and a heavy focus on sport science (forget 80/20 training, they are using 90/10!), athlete Kristian Blummenfelt was able to bring home his first gold in triathlon from Tokyo.  Discover what it takes for a small country to build a successful team from the ground up, despite limited funding and manpower.
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