#139 Becoming a friend to oneself (Sakhi bhaava)
In the struggle to be more and have more we can be unduly harsh on ourselves. Self mastery in the light of Vedanta is not possible without cultivating the attitude of loving kindness and friendliness towards oneself. A highly underrated and overlooked fact that constitutes self mastery.
The podcast transcript
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Vedanta - the river of wisdom is a weekly podcast by Swamini B, a Vedanta teacher, author and Hindu monk.
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