EP117 Assertiveness and Motivation: Owning Your Why and Not Losing Yourself
Welcome to Episode 117 where we explore how motivation is connected to holding onto who you are, and not losing yourself in your relationships.
In this episode we talk about how motivation and is a big part of assertiveness, and how confidence is built – or broken by how much we can stay focused regardless of what life throws at us. We explore the typical motivation killers that can creep into our life and take over before we know it. Then we talk about how to get back to you and what you want for your life.
Key Elements:
“One of the lessons that I
grew up with was to always
stay true to yourself and never
let what somebody else says
distract you from your goals.”
– Michelle Obama
Resources:
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