Core Connections with Erica Ziel
Health & Fitness:Fitness
How To Avoid the Protein Panic When Going Vegan with Bailey Ruskus
Does the thought of having to eat a bowl of beans every day turn you off to going vegan? I don't blame you! In today's episode, Bailey Ruskus is giving us the vegan scoop.
Bailey is coming out with a new book to guide readers on how to make easy, nutrient-dense dishes and what she has to share is straight MAGIC.
As someone who isn't vegan, I had SOOO many takeaways from this conversation so click play!
If you loved this episode, I'd be honored to hear about it in a 5-star review on iTunes!
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