Episode description: In this episode we dive deeper into how to look and what your eating is out of control and strategies to help you feel like you have more ownership over your eating.
Show Notes:
Meditation episode: 48 with Jenn Boileau
Website: www.jenniferboileau.com
Soundcloud (my free music and meditations): https://soundcloud.com/user-520612530
YouTube: https://www.youtube.com/channel/UCZsvaVwkLoANxzjDtuxY-jw
iTunes: https://music.apple.com/us/album/awakening/1458146145
Connect:@jennboileau
Learn: jenniferboileau.com
Listen: Free Music + Meditations
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