Health & Fitness:Mental Health
In today's solo podcast episode, we talk about SUMMER BODIES. As the warmer weather is upon us, the pressure for our bodies to look a certain way can feel overwhelming. Plus, clothing is getting lighter which can create more body discomfort.
In this episode, we discuss the concept of summer bodies as well as tools and steps to manage body discomfort.
I hope you enjoy this episode! And if you do don't forget to REVIEW, RATE & SHARE.
If you are ready to start the journey to heal your relationship with food & your body - Apply to join the next group starting in May 2021
----more----
Connect with me:
Instagram: @the.balanced.dietitian
Website: www.thebalanceddietitian.com
More Episodes
Holiday Message from The Balanced Practice
2023-12-25
229
2023-12-25
229
The Ozempic Conversation: Medical Uses and Misuses
2023-12-18
244
2023-12-18
244
Internal Family System (IFS) for Eating Disorder Treatment
2023-12-04
231
2023-12-04
231
Stages of Recovery with Monique Robinson
2023-11-27
202
2023-11-27
202
The unhealthy obsessions with healthy treats
2023-10-30
353
2023-10-30
353
Debunking Wellness Woos with Katy Harvey
2023-10-03
215
2023-10-03
215
The Role of Dietitians in Eating Disorder Treatment
2023-09-25
262
2023-09-25
262
The Role Of Community in Your Recovery
2023-09-11
216
2023-09-11
216
The Impact ofMedical Fatphobia with Jenna Talleda
2023-07-19
294
2023-07-19
294
Do you need support in your healing journey?
2023-07-12
222
2023-07-12
222
Get this podcast on your
phone, FREE
