Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
Victim 2 Victor - Surviving Abuse and Overcoming Trauma

Victim 2 Victor - Surviving Abuse and Overcoming Trauma

Technology

Guided Meditation to Increase your Self-Esteem and Confidence

Guided Meditation to Increase your Self-Esteem and Confidence

2021-02-12
Download

Welcome to this guided law of attraction meditation to increase your self esteem and confidence. The purpose of this meditation is to help cultivate acceptance and love for ourselves. We live in a society where we are bombarded with images of perfection. The result is that sometimes we can end up feeling as though we don’t measure up, as though we’re inferior somehow. And yet we are all a miracle, touching others with our light as we live every beautiful day.

This meditation is designed to help you let go, to be confident in the magic of who you are. For only through a deep understanding of how unique and wonderful you are can you truly bring your light to the world.

In connecting with the universe this way, we will raise your vibration. This in turn will help you establish a deeper satisfaction with yourself, and to help you feel gratitude every day for the amazing person that you are.

Please Note: For optimal results you should be sitting or lying down in a quiet place where you will not be interrupted. As we go through this meditation, remember to feel grateful for this opportunity to focus on yourself and your well-being.

Please visit my website to find out more about me: https://victim2victor.net
For some useful links, please visit: https://linktr.ee/healing.journeyy

view more

More Episodes

The link between Trauma and Emotional Eating
2021-04-15
The importance of a social support system for domestic abuse survivors
2021-04-08
Online bullying and internet trolling - why do people enjoy putting others down?
2021-04-05
The effects of domestic abuse on parenting and the damaging consequences on our children
2021-04-01
Honesty is strength.....Lying is a weakness
2021-03-29
Have you ever wondered what makes people so critical?
2021-03-27
The importance of forgiveness in your healing journey
2021-03-25
Why are we so easily offended?
2021-03-23
Understanding the Shift From The 3D to 5D State of Consciousness
2021-03-20
What leads to complex post-traumatic stress disorder and how does this impact on our well-being?
2021-03-18
In The Mind of a Rapist - What Makes Them Commit Such A Monstrous Crime?
2021-03-16
Could You Be Addicted To Complaining?
2021-03-14
Guided Meditation For Inner Peace & Self Love
2021-03-12
My Unhealthy Relationship with a Narcissist and The Stages of Narcissistic Personality Disorder (NPD).
2021-03-11
Healing after Abuse
2021-03-10
Guided Meditation for Forgiveness & Acceptance
2021-03-08
What is the abusers real motive?
2021-03-06
Living in a Judgemental Society
2021-03-06
Guided Meditation for Letting Go of the Past
2021-02-26
Understanding Infidelity and Why Cheaters Cheat?!
2021-02-23
  • ←
  • 1
  • 2
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com