Health & Fitness
Meet Bailey. She is 23 years old, pursuing a Bachelor’s of Science in Psychology from SHSU, and is happily married to her husband, Caleb.
In this interview, she talks about how her mental health journey and fitness journey affect each other. She has found that there is a mutual relationship between the two as she has grown older.
The overall message of today's podcast is one of hope as we accept and address problems that pop up along the way in our lives.
If you are interested in learning more about our programs visit www.boomfitbcs.com
More Episodes
January Pep Talk - Its a new year!
2023-01-04
178
2023-01-04
178
10 Min Pep Talk - Don’t trade minutes for calories
2022-12-28
91
2022-12-28
91
Sara Spivey - Balancing healthy living and a social life
2022-12-21
90
2022-12-21
90
Jake Fenoglio - Getting back into the swing of things
2022-12-14
83
2022-12-14
83
Chuck Fleegar - Evolving fitness
2022-12-07
97
2022-12-07
97
Manny Muniz - Something is always better than nothing
2022-11-23
85
2022-11-23
85
Will Walker -Exercise impacts everything
2022-11-16
84
2022-11-16
84
Holiday Eating
2022-11-09
82
2022-11-09
82
Ally Hudzinski - Health is not always about how you look
2022-11-02
83
2022-11-02
83
Abigail Lydon - A Positive Attitude Will Get you Far
2022-10-26
90
2022-10-26
90
Throwback Episode: Happy birthday, Coach Stephanie!
2022-10-19
246
2022-10-19
246
October 10 Minute Podcast
2022-10-12
107
2022-10-12
107
October Gym Update
2022-10-05
106
2022-10-05
106
September Throwback - Emilee Brown
2022-09-28
111
2022-09-28
111
September Throwback - Adam Falco
2022-09-21
101
2022-09-21
101
September Throwback - Kelli and Cliff Latham
2022-09-14
102
2022-09-14
102
September Throwback - Danielle Johnson
2022-09-07
101
2022-09-07
101
Q&A with Rich Froning at the 2022 BCS Classic
2022-08-31
119
2022-08-31
119
10 Minute Pep Talk - Lets revisit minutes for calories
2022-08-24
260
2022-08-24
260
Get this podcast on your
phone, FREE
