#94 Sense What Your Body Needs with Esther Cohen

What if food could be a cure, rather than the culprit? Food allergies, digestive issues, and systemic imbalances are part of an ever-shifting inner landscape that is largely neglected in modern medicine and oversimplified in fad diets.

Esther’s mission is simple: to give you the tools you need to heal yourself, or stay healthy, and to live the life your soul longs to live. She has over 30 years of experience, helping thousands of clients understand how the consciousness held in the body and organs influences physical, mental and emotional symptoms.

Esther is the author of Alchemy of Nourishment: The Art, Science and Magic of Eating as well as many nutritional guides and articles and has taught extensively at numerous colleges and universities including Naropa University, University of Colorado, and Southwest Acupuncture College.

As a pioneer in the field of the psychology of eating, she spent years working with eating disorders and addiction, and co-designed the first eating disorders program at Kaiser Permanente, Colorado, and is the founder and director of the Nourishment Education Foundation(501C3), and the Seven Bowls School of Nutrition, Nourishment, and Healing.

IN THIS EPISODE YOU’LL HEAR:

• Esther’s backstory on how she got to doing the work she does today

• How To Go Beyond Classical Thinking About Food and Sense What Your Body Needs

• The Alchemy of Nourishment

• The mind/body connection

• How physical symptoms have an emotional or metaphysical root cause

• The Relationship Between Nourishment and Healing

• The Benefits of Eating Seasonally

• And so much more!

 

SHOW LINKS:

Udo’s WESBITE: dragonfly-health.com

Instagram: @alchemy_of_nourishment

Facebook: /alchemyofnourishment

Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off

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