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The Power Company Climbing Podcast

The Power Company Climbing Podcast

Sports:Wilderness

BOARD MEETINGS | Extra Effort vs. Overtraining

BOARD MEETINGS | Extra Effort vs. Overtraining

2021-04-20
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Giving that extra bit of effort can make all the difference, but there is a thin line between that and overdoing it. It's a frustrating topic to find any real information on. In this episode, Nate and I explore this line. 

We don't tweet. We scream like eagles.

 

The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.

You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month!

Find full episode transcripts and more at our website.

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