Beyond the Weight with Henny and Sandy
Health & Fitness
Join us as we chat about anti-fat bias in our society and how this implicit bias permeates our thoughts and many of our actions. Henny has a lot to say about the book she’s reading, What We Don’t Talk About When We Talk About Fat, and it ties quite nicely into some of the learning we’ve both been doing about health, functional nutrition, and the addictive nature of the food industry. We also discuss our experiences with WW, a company that exists within diet culture. Finally, Sandy is trying to convince Henny to make some infused oils. Think she’ll be able to convince her?
*Show Notes*
Books we mentioned:
What We Don’t Talk About When We Talk About Fat by Aubrey Gordon
Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions by Michael Moss
Podcast we mentioned:
Armchair Expert with Dax Shepard (particularly Episode 315)
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