Episode 16: You Are Not Your Brain: Obsessive-Compulsive Disorder and the 4-StepTreatment Method, with Dr. Rebecca Gladding
In Episode 16, I interview Dr. Rebecca Gladding, author of the book, You Are Not Your Brain, The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life co-written with Dr. Jeffrey Schwartz. Dr. Gladding served as a clinical instructor and attending psychiatrist at UCLA and was featured in A&E's critically acclaimed series Obsessed. She is Founder & Medical Director of Mindful Wellness Maui. She is an expert in anxiety, depression, mindfulness and the Four Steps.
Dr. Gladding speaks with me about Obsessive-Compulsive Disorder, or OCD and her work in treating the disorder through methods she’s developed and are highlighted in You Are Not Your Brain.
Create your
podcast in
minutes
It is Free