Education:Self-Improvement
In Episode #28 we discuss all things relationships with our guest, Julie Nguyen.
Julie Nguyen is a writer, trauma-informed relationship coach, and former matchmaker based in New York City. Julie feels strongly about helping people nurture healthy relationships that endure over the years and through different phases of life, and to further develop those interests, Julie went on to receive her relationship coaching credentials in intimacy, sex, and communication and is now focused on building a relationship practice with liberation, pleasure, and anti-racism at its core. In her writings as well, she explores relationships, dating, psychology, sex, and culture. Our guest is currently heading up HelloGiggles monthly sex column Sex IRL and advising for relationship startup companies. You learn more about her during the episode which answers questions around using checklists to find partners, resolving past trauma to create a healthy relationship, communication struggles, and practical exercises that can help strengthen a romantic bond.
Julie's Website - https://www.julienguyen.love/
Body Keeps The Score https://www.amazon.com/Body-Keeps-Score-Transformation-Trauma/dp/0141978619
Attached https://www.amazon.in/Attached-Science-Attachment-Find-Keep/dp/1585429139
Esther Perel's Podcast https://www.estherperel.com/podcast
The four Horsemen, https://www.gottman.com/blog/the-four-horsemen-the-antidotes/
For more details, visit https://www.kratimehra.com/finding-sustaining-healthy-relationships/
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