Gilbert Enoka - Performing under pressure and things that assist

Gilbert Enoka has a long history of success as a mental skills coach with New Zealand’s corporate and sporting elite. He is internationally renowned for his 21-year history with the All Blacks, first as their mental skills coach and now as manager. Gilbert is a sought-after speaker, giving insight into the psychology behind individual and team success in world-level sport and how this can be applied to any walk of life.

 

In this episode, he chats about performing under pressure and things that can assist. We also cover:

 

• His journey into the New Zealand sporting industry;
• What his work as a mental skills coach entails;
• Performance under pressure and tips around performing your best when the team is relying on you;
• Social media and the impact on people’s mental/emotional health;
• High-performing teams and mental health during a pandemic.

 

https://www.linkedin.com/in/gilbert-enoka-onzm-aa614917/