Health & Fitness:Mental Health
Hello hello! In this week's solo (+Odinš¶) episode, we talk aboutĀ WEIGHT GAIN.Ā This topic is probably the most requested one. In this episode we dive deeper on weight during the pandemic and how to tolerate this change.
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If you have been fearing weight gain or have gained weight and feel uncomfortable about it- this podcast is for you!
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ALSO: if you are interested in joining theĀ free workshop on emotional eating join here> www.thebalancedpractice.com/workshop
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If you are enjoying these episodes, please don't forget to RATE, SHARE &Ā REVIEW!Ā Ā I read every review and it means sooo much to me!
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Connect with me:
Instagram: @the.balanced.dietitian
Free workshop
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