EP 4 Life as an Observer: TJ Eisenhart on going beyond the numbers to find balance in life and loving himself
In this episode I sit down with competitive cyclist and artist TJ Eisenhart after doing breath work and ice bath cold immersion to discuss going beyond the numbers and training of competitive sports and moving into clarity with meditation and self realization practices. We explore what it means to truly love your self and how we can balance work, home, and self in one fluid and creative life.
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