In this episode, the gang gets together to talk about some of the truths of health and coaching. We talk about our experiences working with people, how long it actually takes to see results and change health habits, some of the initial changes that come with positive changes, and what we think the #1 trait of a successful client it.
Sit back, grab a drink, and listen in on us talk about health!
If you have any questions, be sure to follow us at @healthunfilteredpod where you can keep up to date and connect with Brooke, Nicole, and Rogelio!
Logo design: Anne-Claire Houck @anneclaire_1217
Intro/Outro music: Kenyadda @kenyadda
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