In this episode, I share a simple, yet effective coaching tool I use when supporting clients to identify and deconstruct their limiting beliefs.
This is a different kind of episode than I've done before. Join me by grabbing a pen and paper, relax with an open mind and be honest with yourself throughout this short activity.
The founder of this approach, The Work, is called Byron Katie. You will find many worksheets online, YouTube videos and explanations to further help you explore this technique.
This week's song choice is: 'Queen Of The Night' - Whitney Houston https://www.youtube.com/watch?v=rFcnGLFGbL8
Like, share, rate & review this episode if you enjoyed it. Also, shoot me a DM if you wish to share your thoughts!
Sending you love, light and healing. I hope you take away something valuable from this episode!
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