Episode 31: Bridget & Zak Kanary of Bearded Bird Fitness & Nutrition

On this episode of March Forth with Mike Bauman, Mike chats with Bridget and Zak Kanary of Bearded Bird Fitness & Nutrition!

Based in Northwest Ohio, Bearded Bird Fitness & Nutrition is the husband & wife team of Bridget & Zak. Together, they provide both personal training and nutrition plans to their clients to help them create sustainable and healthy lifestyles despite the hustle and bustle that comes with everyday life. As parents of four young children (including a set of twin boys!), Bridge & Zak know all about that hustle and bustle. They use their social media platforms to not only spread the word on Bearded Fitness & Nutrition, but also to help inspire others to know that if they can do it, you can do it, too.

On this episode of the podcast, Mike talks with Bridge & Zak about how they met back in the day, the genesis of Bearded Bird Fitness & Nutrition, the challenges of raising four children while also running a business, the connection they have with their clients, and more.

This episode of March Forth with Mike Bauman also features the song "Light the Way" from Tropic Bombs. To check out more of their music, visit https://tropicbombs.bandcamp.com/!

To learn more about Bearded Bird Fitness & Nutrition, follow them on Instagram @beardedbirdfitnessnutrition and @bridgeypat, or visit them on Facebook at https://www.facebook.com/profile.php?id=100049903496967.

Follow March Forth with Mike Bauman on Instragam @marchforthpod and Mike on Twitter @mikevbauman. To stay up to date on the podcast, visit https://linktr.ee/marchforthpod.

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