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The Sleep Coach School Podcast

The Sleep Coach School Podcast

Health & Fitness:Mental Health

Episode #385: The secret

Episode #385: The secret

2021-05-04
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A conversation with a client today leads to the discovery of a teaching pearl. When we have hidden intent, secret intent, with things like meditation or exercise, we easily get entangled. When the secret is revealed, it no longer exists. In the same moment, the entanglement is resolved and allows sleep to happen!

This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.

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