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LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s

Education:Self-Improvement

Nutrition Myth - eating small meals every 2-3 hours- is it the best advice or BS?

Nutrition Myth - eating small meals every 2-3 hours- is it the best advice or BS?

2021-05-11
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Today we are busting the myth of eating small meals every 2-3 hours and WHY this is not "stoking" your metabolism, but actually slowing your metabolism. 

Joelle on Instagram

Free Facebook Community

femininefitnesscoaching@gmail.com

 

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