Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
In this solo episode, I talk about making decisions from a more empowered place of self worth.
You will learn...
8 steps for overcoming decision making fatigue
How to set an intention to make quicker decisions (vs. faster)
How to make quicker AND better decisions while learning to forgive yourself for the "bad" ones and learn from them
How to put decision making into perspective
Remember: "More options, more choices, doesn't necessarily make us happier..."
Get my new book, The Gift of Self-Love: maryscupoftea.com/book. It’s a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. It’s now available in stores and online, worldwide!
To leave a review and receive a personalized signed sticker for my book, The Gift of Self-Love, go to this form: https://form.typeform.com/to/zDO3QcXs
This episode is brought to you by my favorite books! I would not be the person I am today without the books I’ve read. These are books every woman MUST read so check them out at maryscupoftea.com/books.
Lastly, if you enjoy Mary’s Cup of Tea Podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than a minute, and it really makes a difference in helping the show grow!
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