Sports:Running
We preach sustainability and caution on this podcast. We drive home the point that we need to hit certain paces and metrics in training. Well, today we throw all that out the window and discuss hitting workouts based on your future goals rather than your current fitness!
More Episodes
Episode 360: Eric McIntyre
2023-08-18
2.6k
2023-08-18
2.6k
Training Tuesday: Who’s In Your Five??
2023-08-15
2.6k
2023-08-15
2.6k
Episode 358: The Mileage Multiplier!
2023-08-13
3.2k
2023-08-13
3.2k
Episode 357: Game Changers
2023-08-04
3.5k
2023-08-04
3.5k
Training Tuesday: Musings on Racing
2023-08-01
2.7k
2023-08-01
2.7k
Episode 355: Corinna Coffin, MS, RD, CSSD
2023-07-28
4.0k
2023-07-28
4.0k
Training Tuesday: Stride Work
2023-07-25
3.0k
2023-07-25
3.0k
Episode 353: Dr Doug Adams
2023-07-22
2.9k
2023-07-22
2.9k
Training Tuesday: Brakken’s Race Report and Takeaways
2023-07-18
2.9k
2023-07-18
2.9k
Episode 350: Mike Brunette - Sub 3 in Every State
2023-07-14
3.1k
2023-07-14
3.1k
Training Tuesday: Three Questions
2023-07-11
2.9k
2023-07-11
2.9k
Training Tuesday: Training Tuesday Long Run!
2023-07-07
3.5k
2023-07-07
3.5k
Episode 347: Matt Groose
2023-06-30
3.2k
2023-06-30
3.2k
Training Tuesday: Putting It All Together
2023-06-27
3.3k
2023-06-27
3.3k
Episode 345: Misconceptions and Misunderstandings
2023-06-23
3.4k
2023-06-23
3.4k
Training Tuesday: The Quality Long Run
2023-06-21
3.9k
2023-06-21
3.9k
Episode 343: Cody Fuiten
2023-06-17
3.2k
2023-06-17
3.2k
Training Tuesday: Threshold Training
2023-06-13
4.2k
2023-06-13
4.2k
Episode 341: Speed Dating
2023-06-09
3.0k
2023-06-09
3.0k
Training Tuesday: The Need for Speed
2023-06-06
3.5k
2023-06-06
3.5k
Get this podcast on your
phone, FREE
