When lack of motivation is stopping you from working out part two - Bit of Fit w/ Kiersten from Fitness Inspired

Part 2!  Does motivation ever stop you from doing what you want to do?  Working out? Eating better?  Or any goal really?  We talk about how to get your mind right and navigate around motivational pitfalls.  A conversation with Angela and Jason from B94.5  Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions?  Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired