On this episode, we talk about how to recover and get rid of muscle soreness. David and his guest Coach Jevin Chang talk about their experiences with muscle soreness. They talk about the misconceptions of muscle soreness and how to recover faster from muscle soreness.
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David's instagram
https://www.instagram.com/despy85
Jevin's instagram
https://www.instagram.com/jevinc_
Rodrigo's instagram
https://www.instagram.com/rig091
Courtney's instagram
https://www.instagram.com/coachcourt__
Send your questions, feedback, and business inquires
ironstancetraining@gmail.com
Music
https://soundcloud.com/blvknight/vanity
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