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The Grind and Gratitude Show

The Grind and Gratitude Show

Education:Self-Improvement

Ep 54 - 4 W's to Win in Life

Ep 54 - 4 W's to Win in Life

2021-05-17
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Sometimes in life we lose sight of the things that matter, we lose ourselves and we find it difficult to create the life we want. We forget that we are winners, we don't remember we are champions.

In this episode, Coach Danny Stone helps you to get back to the winning mindset. He breaks down the four W's to win in life and your business. As a Transformational Speaker, Coach, and Author, Coach Stone has helped hundreds and hundreds of people to find their inner champion and to start winning in life again, he shares the four key factors with you in this episode.

 

Here's a snippet of what he talks about on this episode:

[2:39] We fall off, we fall off because of the mistakes that we made the failures, other people's opinions, or we're comparing ourselves to other people. You know, that's the worst sometimes you look at social media, and you see somebody who's living this life, and you say to yourself, they just seem like they're so far ahead of me.

[5:36] The first w if you want to win in life, the first W is getting clear about your What? What is it that you really want? 

[7:32] When you tell your mind that you want something, and you're serious about it and you're committed, then your brain is going to do everything that he can to help you get that.

[8:36] Then once you get clear about your what now you got to ask yourself the whys. Why are these musts? Why is it a must that I achieved this goal or live this dream?

[11:39] I made a commitment, I dedicated myself to losing weight to eating healthy to getting my energy back. And you know what happened? Once I got clear about the why, once I realized it was about something bigger than what I initially thought, I committed to it, I committed to training daily, I committed to eating healthy, I committed to sharing my journey with my friends and my family.

[14:24] The third W is run WRUN. And now see I got a little bit creative there. And this WRUN means write it down and run. That means take action. So you need to write down your goals. Write down what it is that you see for yourself. 

[19:09] The fourth W if you want to really win in life, the fourth W is you need to have the will, the will to never give up the will to stay focused and not be distracted by other things and shiny objects.

[20:35] When you think about sports teams, and they're down in the game, and it doesn't look like there's any time left on the clock, and they might have one second left or 10 seconds or three seconds, and you're like, there's no way they're going to win this game, they're not going to make that shot, they're not going to get that touchdown, they're not going to score that goal. And then they come out. And somehow they win. And you're like, you know, how is that possible? It's because they had the will to win, they didn't give up.

[22:45] The only thing that's stopping you is those limiting beliefs and that inner critic that says that you can't do it. Or when things get tough, it says give up. That's the only thing stopping you from winning in life and winning in your business, you need to stay focused.

[25:13] There are so many times that I just thought that I couldn't do it. And I just threw in the towel. And I now realize that I could have kept going. I was the one that was stopping me, there were no other forces that were stopping me from doing the things that I wanted to do. It was just me. It was just my mindset. 

[27:52] You are a winner. I got to keep telling you this, you're a winner. You're a champion, you've done things before that you never thought you could do. you've overcome some major challenges that you never thought you would get through. And so you need to remind yourself of that. You need to remind yourself that you're resourceful, you're resilient, you're brilliant, you're amazing. And that you can get anything that you want.

 

Show your support for the podcast and become a patron and member and receive exclusive content, resources, and coaching:

https://www.patreon.com/grindandgratitude

 

Links mentioned in this episode:

  • Free Goal-Setting Guide + Checklist
  • Champion You Coaching
  • Goal-Achievement System
  • Danny Stone Website
  • Danny Stone Facebook
  • Danny Stone Instagram
  • Danny Stone Twitter
  • Danny Stone LinkedIn

 

 

view more

More Episodes

Ep 17: Why You Should Follow Your Curiosity
2020-08-31
Ep 16: How To Win By Being Yourself
2020-08-24
Ep 15: The Pursuit of Living on Purpose with Jeff A.D. Martin
2020-08-17
Ep 14: A Black Woman in Tech With Tash Jefferies
2020-08-10
Ep 13: How to Get Back On Track When Life Has Gotten Out of Control
2020-08-03
Ep 12: Stats About E-learning That Will Make You Start Creating Online Courses and Programs
2020-07-24
Ep 11: The only 4 changes you need to make to change your life
2020-07-13
Ep 10: 5 Ways Coaching Can Help You Power Up Your Life and Business
2020-07-06
Ep 9: How to Build Unshakeable Confidence
2020-06-29
Ep 8: How to Start a Business With No Money
2020-06-22
Ep 7: The Power of Telling Your Story in Your Business
2020-06-15
Ep 6: Powerful Habits to Level up Your Life and Business
2020-06-11
Ep 5: Five Keys To Your New Life
2020-06-08
Ep 4: Moving Through Fear
2020-06-04
Ep 3: How to Get Started on a Side Hustle
2020-06-04
Ep 2: Why Believing in Yourself is a Lie, It’s More Important to do this!
2020-05-27
Ep 1: How to Navigate Your Life During COVID-19
2020-05-27
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