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Det Kommer An På

Det Kommer An På

Health & Fitness:Fitness

Hvordan kan man få et 5-split til at fungere? - Episode 3

Hvordan kan man få et 5-split til at fungere? - Episode 3

2021-05-30
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I denne uge giver Morten sine erfaringer med forskellen mellem hack squat og benpres, og så giver han sit take på hvordan et 5-split kunne fungere. Det kommer nemlig helt an på...

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