What lessons are you passing down to those you love?
Are you intentional about it?
What a great legacy - passing down the lessons learned and strength found in our bumps and bruises.
But what happens when the lessons of the past are forgotten? Especially those on taking care of yourself during the worst of times. I think one reason the last year was so stressful was that in many ways we have forgotten how to take care of ourselves. Even in fundamental ways, and Covid has exposed our vulnerabilities.
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