Join Ava for a guided meditation exploring the attitudes of meditation. Take some time to slow down and notice how the mind unwinds. Do you enjoy these meditations? Let us know by searching our Facebook group or Instagram page. We welcome your feedback.
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool
https://linktr.ee/functionalspirituality
Create your
podcast in
minutes
It is Free