E #185: the truth about consistency

Today's episode is short, yet sweet! 

 

Kehla dives into the concept of how and why consistency is subjective and why it's important to get in-touch with what your definition of consistency is for your life. The two ways to experience consistency is through the lens of comparing yourself to external standards and expectations - or simply creating your own rules!

 

Tune in to hear some wicked metaphors on how you can shift your mindset on being consistent so that you can give up the self-sabotage!

 

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