Download - The Truth About Exercise and EDS | Finding Your Range Podcast Episode 15

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Finding Your Range Podcast : Hypermobility and Chronic Pain Uncovered with Jeannie Di Bon

Health & Fitness

The Truth About Exercise and EDS | Finding Your Range Podcast Episode 15

2021-05-23

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Meet 3 people with EDS and hear our discussions on exercising when you have EDS and hypermobility. What works, what hasn’t worked, how important is exercise when you have hypermobility? These are just some of the questions we discuss in this episode.

We are often told we need to exercise when we have hypermobility but many people have had poor experiences for a variety of reasons.