The Naked Crabs

Have you ever felt like a crab without a shell -- naked, vulnerable, having lost your old sense of protection without yet having formed a new one?  It's no secret that change can be difficult, and some changes are harder than others.  But change is unavoidable, and we have to figure out how to navigate it.  Whether you're dealing with change right now or just know it will be here again in the future, join Cinthia to explore what it means to grieve well and embrace hope in the face of change.