The Sleep Coach School Podcast
Health & Fitness:Mental Health
Talking insomnia #58: Sara thought she had to accept being a bad sleeper. Now she loves the night!
For thirty years, Sara didn't feel refreshed. The nights where a struggle, especially when she had something important the following day and when she became a mom. She tried everything, until one day as she was picking her son up from school, she heard something new. Michelle, a guest on this podcast shared her story. Sara suddenly saw that she wasn't alone, and that she had what we call insomnia. This was the beginning of a process that changed everything.
This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.
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