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The FitMIND FitBODY Podcast

The FitMIND FitBODY Podcast

Health & Fitness:Mental Health

She accidentally started running - Anne Davies

She accidentally started running - Anne Davies

2021-06-10
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In episode 8 Anne Davies shares that she never thought of herself as a "runner".  And now she's a regular runner - rarely missing a run with friends from a local cafe!

Anne's running tip "just know you can do it and don't be frightened of the puffing at the start.." 

view more

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