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The FitMIND FitBODY Podcast

The FitMIND FitBODY Podcast

Health & Fitness:Mental Health

More running enthusiasm than you can imagine - Leanne Milsom

More running enthusiasm than you can imagine - Leanne Milsom

2021-06-17
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Leanne Milsom shares her infectious enthusiasm for running in episode 9.  She loves the challenge of running - setting a goal and hitting it!

She loves to run with friends and finds the relationships created through running are very special!  

view more

More Episodes

Episode 254 - Michael Phillips - Gone Nuts Series - The Birth and Rise of the ’Gone Nuts’ Adventure Run: A Conversation with Co-founder Michael Phillips
2023-11-13 58
Episode 253 - Mindful Moment Series - Tip 91 - Tell someone you love them
2023-11-09 47
Episode 251 - Gone Nuts Series - Unveiling Tim Gunton: Preparing for Gone Nuts Adventure
2023-11-07 60
Episode 250 - Gone Nuts Series - The Road to ’Gone Nuts’ - Meet Garry Wood
2023-11-07 85
Episode 252 - Gone Nuts Series - Sharon’s Journey to the ’Gone Nuts’ Ultra Trail Race
2023-11-07 58
Episode 249 - Mindful Moment Series - Tip 90 - Notice where you can most strongly feel your breath
2023-11-02 34
Episode 248 - Running Towards Joy: Peter Wheatley’s High-Energy Journey of Marathons and Making a Difference
2023-10-31 128
Episode 247 - Mindful Moment Series - Tip 89 - Do a loving-kindness meditation
2023-10-26 37
Episode 246 - Running Towards Wellness: Andrew Davies’ Journey from Doctor to Marathoner
2023-10-24 61
Bonus Guided Mindful Run - with Music
2023-10-23 58
Bonus - Guided Mindful Run - No Music
2023-10-23 41
Episode 245 - Mindful Moment Series - Tip 88 - Mindful Reading
2023-10-19 82
Episode 244 - Running Beyond Limits: A Chat with Luke Pryor
2023-10-17 88
Episode 243 - Mindful Moment Series - Tip 87 - Social Media Detox
2023-10-12 35
Episode 242 - Endurance Unleashed: Exploring the Journey of Ultra Runner Nick Montgomery
2023-10-10 54
Episode 241 - Mindful Moment Series - Tip 86 - Bubble Bath
2023-10-05 33
Episode 240 - From Quitting Smoking to Conquering Ultra Trails: The Inspiring Journey of Thibault Delacroix
2023-10-03 76
Episode 239 - Mindful Moment Series - Tip 85 - Ironing Clothes
2023-09-28 39
Episode 238 - From Challenges to Triumph: George Bryant’s Transformative Journey with Running
2023-09-26 48
Episode 237 - Mindful Moment Series - Tip 84 - Sensation of Brushing Hair
2023-09-21 33
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